Tag Archives: muscle toning

Second (Or Third, or Fourth) Chances

It was just a little thing, poking up out of my arm. I had finished my half hour cardio workout, given my body a good stretch, and moved into the weight training part of my routine. I was straddling the … Continue reading

Posted in Exercise, Fitness and Weight Loss, Goal-Setting, The Life List Club, Writing | Tagged , , , , , , , | 22 Comments